Tib Bar, Tibialis Anterior Exercise Equipment Tibia Dorsi Calf Machine, Tibialis
Everyone should stretch and strengthen the tibialis anterior muscle. This small muscle is very important for our sports, especially for those who participate in running or jumping activities. The strong and relaxed tibialis anterior muscle can help counteract the negative impact of the high impact force of the feet constantly hitting the ground.Reduce the risk of calf, ankle and foot injuriesReduce the chance of anterior tibial tendinitisLow risk of shin splinting pain & stress fractures