It Starts with the Egg Fertility Cookbook: 100 Mediterranean-Inspired Recipes

A wealth of scientific research shows that adopting a Mediterranean diet can help you get pregnant faster and boost success rates in IVF. This book helps you put that research into practice, with a detailed nutrition guide and over 100 recipes inspired by the Mediterranean diet. Recipes include:•Smoked Salmon and Leek Frittata•Baked Falafel with Lemon Tahini Dressing•Chicken Souvlaki with Avocado Tzatziki•Dairy-Free Chicken Alfredo•Low-Carb Rosemary Flatbread•Blueberry Almond Cake•Pecan Chocolate Chip BlondiesUsed but still in good condition, some minor stains or folds from cooking on some pages. Still very usable and has some great tips and recipes. impeccable for everyday use. superior materials and excellent craftsmanship ensure long-lasting durability.